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So far healthytrim has created 77 blog entries.

How to Keep Calorie-Rich Holiday Foods at Bay

The pressure to eat unhealthy during the winter months can be overwhelming; however, a few simple tricks and tips exist that will help keep your fingers off of the super, calorie-rich foods. By eating routine, healthy meals, avoiding excessive sugars, and snacking on healthy items throughout the day, you will be able to take [...]

Melting the Winter Motivation Freeze

As the winter days get darker and colder, the motivation to maintain your workout routine and healthy eating plan can start to freeze too. Suddenly, staying in bed underneath your warm and comfy covers is more appealing than that distant beach vacation that once spurred morning cardio and weight lifting sessions. Working out during [...]

Healthy Hot Drinks for Fall

Fall’s cooler temperatures make it an ideal time to warm up with a hot drink. While hot cocoa with marshmallows or a large latte can be comforting, they’re not the healthiest beverages. Try the following drinks this season instead. Healthy Hot Cocoa Cocoa has nutrients called antioxidants, which are good for your heart and brain, [...]

By |2021-11-28T12:22:53+00:00December 1st, 2021|Seasonal Blogs (Fall)|0 Comments

Thankful Tree

Image Credit: Simply Vintage Girl Have you ever made a thankful tree? They're a great way to decorate for Thanksgiving AND show your gratitude! Here's how you make one: Get a bunch of branches from the yard and put them in a decorative vase, weighted down with colorful stones or tie them together with [...]

By |2021-11-15T14:55:15+00:00November 24th, 2021|Holiday (Thanksgiving), Seasonal Blogs (Fall)|0 Comments

Top 5 Treats for Healthy Halloween

Halloween is a time of sweet treats, festive costumes and an abundance of ghostly decorations. Youngsters go from house to house yelling "trick or treat" in the hopes of getting something sweet to eat. This year, why not offer them something sweet that’s also good for them. Instead of buying sugary candy in large [...]

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