sunshine

Tips for Feeling Great & Looking Good this Summer

Spring is in full bloom, and before we know it, summer will sneak its way back into our lives once again. With summer comes lots of fun, lots of sun, and lots of being outside. Hitting up the beach is one of the best parts of summer, especially for those of you who can [...]

By healthytrim|2021-06-07T12:55:14+00:00June 9th, 2021|Diet, Eating Well, Fitness, Seasonal Blogs (Summer)|0 Comments

Get Outside: 2 Easy Ways to Burn Calories

Getting your daily recommended amount of exercise doesn’t have to be a chore. It doesn’t even require a gym membership. If you have access to the great outdoors, you have everything you need to enjoy sunshine, fresh air, and a workout that doesn’t feel like work. We’ll give you a rough estimate of calories [...]

By healthytrim|2021-05-24T12:17:04+00:00May 26th, 2021|Fitness, Seasonal Blogs (Spring)|0 Comments