Kale

Eating Seasonally: 5 Under-used Winter Veggies

For those of us not lucky enough to live in Florida or California, a winter diet may seem pretty bland. After all, you can only eat so much winter squash, right? In reality, winter offers just as many choices as the warmer months. Some things we think of as seasonings are quite tasty as side dishes, [...]

By healthytrim|2021-12-27T13:42:24+00:00December 29th, 2021|Seasonal Blogs (Winter)|0 Comments

Three Easy Ways To Include More Greens In Your Diet

Green foods can really help with your slim-down goals. Here are some easy ways to get your daily greens as you supercharge your diet. The Green Smoothie Green smoothies are no longer a foreign concept, but there are ways to make them taste great so you’re not choking them down. Some greens, like kale, [...]

By healthytrim|2021-09-21T20:36:27+00:00September 22nd, 2021|Diet, Eating Well|0 Comments