Subscribe by Blog

Your email:

FAQS - Frequently Asked Questions

When is the best time to take the product?


In the morning or afternoon, do not take before bedtime as product may cause restlessness; in the morning, try not to eat/drink anything but water (1-2 glasses) for 2-3 hours.


How many capsules should I take when I start out taking Healthe Trim on the 1st week?

Start out by taking 1 capsule to allow your body time to gradually adjust to the effects. Monitor your reaction and see how you feel. If you are a person with natural energy, you may need to take 2 capsules in the morning. If you are a person who does not drink any caffeine at all, you may need to take only 1 capsule in the morning.

How many capsules do you take at a time?

We suggest one or two in the morning and/or one or two in the afternoon (before 3:00 in the afternoon and as early as 12:00 in the afternoon), but never take more than 2 capsules at one time and never more than 4 capsules per day.

Once I take the product in the morning with my 1 -2 glasses of water, how long will I begin to feel the effects?

This product is immediate release so you will begin to feel the effects within an hour after taking the product.

Does the product contain caffeine?

There is a natural form of caffeine in our product (approx. 175mg) from the green tea leaf extract, an incredible antioxidant.  We recommend eliminating caffeine from your daily routine to avoid the effects of too much caffeine.  Caffeine is also known to increase hunger and deplete your body of water which will diminish the effects of Healthe Trim.  Our recommendation is to eliminate caffeine includes eliminating coffee, tea, soda, and energy drinks.


Does the product give you an energy boost?

Caffeine is the only recognized natural ingredient to boost energy; and our product contains natural caffeine derived from green tea. The energy from our product is more of a motivated focused energy.

Does this product make you jittery?

Very rarely; every person may have their own individual reaction. However, green tea is known to boost your metabolism without heart palpitations or nervousness.


Can I drink soft drinks (regular or diet), energy drinks, sweetened or unsweetened teas, or coffee (regular or decaffeinated) while I'm taking Healthe Trim?

These types of drinks have artificial sweeteners in them.  These are known to increase hunger and will diminish the effects of healthe Trim.  We recommend avoiding them to achieve maximum results while using Healthé Trim. 

For maximum results, you should not consume any of these drinks. It will lessen the effects of this product.

Do I have to exercise when taking the product?

No, but we do encourage you to exercise.  It will increase your results. Exercise and a calorie controlled diet are essential in promoting fat loss. Exercise is the most natural way to increase your metabolism.

Do I need to follow a certain diet?

No, dieting is not required for Healthe Trim to be effective. However, we do recommend that you follow healthy eating habits full of lean protein, complex carbs, fruits and vegetables.  Healthy eating habits will most likely increase your results.

How many pounds can I lose after taking the product after one month?

Results vary from person to person and will depend upon your body type, height, weight, age, and genetics.  A healthy diet and exercise will improve results. 

How does Healthe Trim differ from other products out there?

Healthe Trim is a natural product that really works. It suppresses your appetite naturally with authentic Hoodia gordonii, Caralluma fimbriata and resveratrol. Healthe Trim burns fat, gives you energy, and suppresses your appetite. 

Why can’t I have caffeine?

Caffeine increases the appetite and may cause dehydration.  Healthe Trim has the right blend to help curb your appetite and cut cravings.

Why can’t I have artificial sweeteners?

Artificial sweeteners cause unstable blood sugar, increase cravings and appetite.  They work against Healthe Trim which is working to suppress the appetite.

Do I need to skip meals to get HT to work?

No, we suggest having 3 meals and even snacks in between meals is a good and healthy way to start a healthy well balanced diet full of fruits, vegetables, proteins, and complex carbs.

If I take more capsules will I lose more weight?

Not necessarily. To reach maximum results, check out the maximum results sheet at:

When these instructions are followed, maximum results on Healthe Trim can be achieved.

Can I have chocolate?

No. It is advisable to refrain from eating any chocolate at all while taking HT. Chocolate contains caffeine.

Can I have protein shakes?

Yes, as long as it does not contain artificial sweeteners, caffeine, or stimulants of any kind. Check the label carefully.

Can I have 1 cup of coffee in the morning?

No, any additional caffeine will inhibit you from reaching maximum results while using HT.

Can I have Propel?

No, Propel contains artificial sweeteners which will inhibit weight loss.

Can I have Gatorade?

No, Gatorade contains artificial sweeteners which will inhibit weight loss.

Can I have Vitamin Water?

No, Vitamin Water contains artificial sweeteners which will inhibit weight loss.

Can I have caffeine free soda?

No, it could contain trace amounts of caffeine as well as artificial sweeteners or sugar alcohols which increase the appetite.

What are trace minerals?

Minerals are the catalysts that support enzyme function, protein, digestion, metabolism cellular electrolyte impulses, and billions of chemical reactions that keep the body functioning properly. Minerals initiate, regulate and control every organ and function in our bodies.

How much Hyrdoxycitric Acid is in Healthe Trim?

Our product contains only 10 mg of Garcinia Cambogia, standardized for 5 Mg of Hydroxycitric Acid. This 10 mg is a very minimal amount of Hydroxycitric Acid compared to other products. Hydroxycitric Acid has been sold for years by various manufacturers as an appetite suppressant in much larger quantities. Most manufacturers of Hyrdroxycitric Acid make 500 Mg Tablets and recommend 3 tablets per day for a total of 1500Mg per day.

Can I take the product while taking other medications?

Our experience has been that taking Healthe Trim with other medications has not been a problem, but you should always check with your physician first to answer any of your concerns. 

Will the product counteract any other medications I am taking?

It should not but consult a physician before using our products with other medications.

How well does the product work?

We have had amazing results with Healthe Trim as well as our other products. Although each person's results will vary, we back Healthe Trim with an industry leading 30 day money back guarantee.

How many glasses of water do I have to drink daily with the product?

You should drink 8 – 10 glasses of water per day

Staying hydrated is important for so many reasons.  First, it transports oxygen and nutrients to all the cells of the body, and helps in the absorption and utilization of vitamins and minerals.  It also keeps the body alert and speeds up your metabolism. Healthe Trim has thermogenic properties simply meaning that Healthe Trim will heat up your body.  Water is responsible for chemical reactions in the body, regulation of blood pressure, maintaining normal body temperature, proper circulation and healthy blood vessels. 

Why do I have to drink so much water?

When the Human Body Does not Get Enough Water:

  • A decrease of as little as 2% in our body's water supply can have harmful effects and cause symptoms of dehydration, such as daytime fatigue, excess thirst, fuzzy memory, difficulty focusing on tasks and simple math, lightheadedness, and nausea.
  • It has been estimated that 75% of Americans have mild, chronic dehydration (excessive daytime fatigue is the major symptom).
  • A reduction of 4-5% in body water can result in a 20-30% decrease in work and exercise performance.
  • A 10% decrease in water will produce significant health risks.

The Role of Water in Your Diet and Weight Loss Efforts:

The initial weight loss on any diet is mostly due to the loss of water, and you need to replace that water in order to prevent dehydration. Your body requires a lot of water every day; sometimes the body's signals for thirst are misinterpreted as hunger pangs, causing you to pick up something to eat instead of a glass of water. Many foods have high water content; approximately 40% of our daily water intake actually comes from food. Your body may signal that it is hungry in order to get more water through food. This would be OK, except for the fact that this excess food supplies excess calories in addition to water. If you're feeling hunger pangs, it's best to drink a large glass of water, wait 20 minutes, and then decide if you are truly hungry. Drinking water can help to fill you up and prevent you from overeating. You can exercise more effectively when you drink enough water. As you increase muscle mass through exercise, your body will burn more fat (muscles actually assist the body in burning fat). Muscle is made up of more water than fat is, so water becomes even more important as you become more active; dehydration slows down the fat-burning activity of muscles.

Water helps to maintain the muscle tone and lubricate the joints, helping to reduce muscle fatigue and soreness during exercise. Burning calories and fat creates toxins, and water is essential to the process of flushing them out of your body through the kidneys. Drinking an adequate amount of water will actually decrease your tendency to retain fluids.  

Dehydration results in a decrease in your blood volume, leading to a reduced supply of blood and oxygen to the muscles and causes you to feel tired.  Caffeine (coffee, tea, chocolate, some sodas) has a diuretic effect; for every cup of coffee, you need an additional cup of plain water to counteract this effect. The same goes for alcoholic beverages.  

When you are eating a healthy, high-fiber diet you need additional water to dissolve the fiber in your body, helping it to move through the intestinal tract.

How old do you have to be to take the product?

Our label clearly states "Do not take if under the age of 18".

Will the product cause you to lose sleep?

Although there is no scientific data that supports the loss of sleep, we highly recommend not taking the product after 3pm or near bedtime as it may cause restlessness. 

What does it mean when you say pharmaceutical grade?

Our products are manufactured by a Pharmaceutical Company; and although we are required to follow only standards under Food GMP (Good Manufacturing Practices), we follow Pharmaceutical GMP. 

How long does the bottle last?

If taken as suggested, a bottle should last 30 days or 1 month.

What do I do if I don’t see results?

There can be several reasons for no weight loss. Water consumption and caloric intake for your lifestyle may be among some of the factors that could inhibit weight loss. Check out our maximum result sheet at:

Also, for some more helpful tips on kick starting weight loss, please review our “overcoming weight loss plateaus” at:  Its loaded with lots of tips to help get your weight loss jump started.

If you would like additional assistance, you can call one of our coaches for free personal coaching at: 888-456-8746.

We’re happy to help.

Is the product FDA approved?

Under DSHEA (Dietary Supplement Health and Education Act) our products do not need approval from the FDA. However, all of our ingredients are classified as GRAS (Generally Recognized as Safe).

How effective is the Healthe Trim and do you offer a satisfaction guarantee?

We offer a 30 Day Money Back Guarantee on Healthe Trim.  See terms and conditions for more details. 

How long does it take to receive the product?

Under normal circumstances, the product will ship out within 24 to 48 hours via standard shipping.  We off three different methods of shipping:

Standard Ground- single bottle (4-8 business days):   $ 4.95
Standard Ground multiple bottles (4-8 business days):    $ 9.95
Expediting (3-5 business days):   $19.95
Overnight (next business day): 

Do you presently offer a monthly delivery plan?

As a convenience to our repeat customers, we offer a Monthly Subscription Plan.  It will require a specific OPT IN ACKNOWLEDGMENT BY THE CUSTOMER AND NO ONE WILL BE PLACED ON MONTHLY SUBSCRIPTION UNLESS THEY SPECIFICALLY CHOSE THAT OPTION.

Where can I read more about the ingredients in the product?

Log on to to view the ingredients as well as our other products.

Is the product all natural?

Our products are considered natural. The FDA refers to natural ingredients as "ingredients extracted directly from plants or animal products as opposed to being produced synthetically".

Questions about other products:

Do I need to take the other products?

No you do not need to take the other products. However, all of the products are designed to work together and complement each other for maximum weight loss and overall health. 

What is colostrum?

Colostrum is a form of milk produced by the mammary glands in late pregnancy and the few days after giving birth. Colostrum has high concentrations of nutrients and antibodies. Colostrum is high in carbohydrates, high in protein, high in antibodies and low in fat. 

What is the source of the colostrum?

The source of colostrum used in Healthe Plex is bovine, from cows and goats.

Healthe Cleanse - Maximum Results Formula - Fast Acting

Our Healthe Cleanse formula provides a synergistic combination of ingredients that help support normal, healthy bowel function, which in turn encourages the “regular” elimination of waste material without the use of harsh laxatives.  By encouraging “regularity”, this formula helps support overall health and wellness, which is oftentimes related to normal, healthy gastrointestinal function.*

How do I use Healthe Cleanse?

Suggested Use:

As a dietary supplement, adults take 2 capsules with 8 oz. of water prior to bedtime or as directed by a health care professional.  An additional 2 capsules may be added if a satisfactory result has not been achieved after 3 days. 

Do not take for more than 7 consecutive days.  This product is not intended for regular use.  

Can I take Healthe Cleanse with HealtheTrim?

Yes, taking Healthe Cleanse with Healthe Trim can stimulate your initial weight loss.  We all have 28 feet of intestines and an average of 5-10lbs of waste built up. During the weight loss process experienced with Healthe Trim, your body will release toxins. Toxins inhibit weight loss, however, Healthe Cleanse will help the body naturally and gently eliminate the toxins, creating an ideal environment within the body for weight loss.

Will I get diarrhea?

Results will vary from person to person and dependent upon the health of your gastrointestinal system.  The natural ingredients in Healthe Cleanse support normal bowel function without harsh laxatives.  Healthe Cleanse may cause elimination of waste more frequently and cleans all 28 feet of your intestinal track. 

*These statements have not been evaluated by The Food and Drug Administration.  
This product is not intended to diagnose, treat, cure or prevent any disease.