I spent a year studying in England where I ended up being stalked. I started eating more and I think it was because subconsciously I thought he would stop if I made myself less appealing. To make things worse my Grandmother died within a couple months of my return to the States. I was depressed, dealing with insecurity and fear and turning to food for comfort. It was a cycle, I felt bad about myself for the weight gain and I felt like an idiot walking around scared all the time—to the point that I was afraid to even shower while I was alone in the house—then I would eat more to comfort myself and the cycle would start again... Finally, one day it hit me that this is NOT who I am! I knew I wanted to make change but I was not sure where to start. I heard the commercials on the Bert Show, I ordered my healthé trim, started working out, and changed my diet. As the weight came off my confidence started returning, I started enjoying life again—I started LIVING life again! Most importantly, I started seeing the old me (inside and out). I don't know what I would do without the extra energy healthé trim gives me—I love it! I have lost 70 pounds, gone from a size 24 to an 8, and I am feeling and looking great thanks to healthé trim!* The weight loss experienced by these individuals actually occurred. We do not have many facts about the circumstances about how this weight loss was achieved, other than the consuming of HealtheTrim, for either us or you to conclude that this should be a generally expected outcome from the use of HealtheTrim. We encourage a reasonable exercise and healthy diet as an important part of your weight loss and maintenance program. A clinical study of 60 participants in 2009 reflected an average weight loss of 2.43 pounds in 30 days when those individuals took HealtheTrim exclusive of a diet and exercise program.