I have always been a big guy. 6' tall with a big frame that lets me carry a lot of weight. I am a happy person and I didn't let my size bother me, but I also had to deal with all the issues and health risks of being overweight. Back and joint pain, high blood pressure, and a family history of diabetes made me want to do something. In February at an all-time high of 365 lbs. I decided to try healthé trim when my wife and I planned a vacation. I set some very realistic goals for myself so I wouldn't be disappointed. WOW! I blew the goals away and had to reset them several times. I was truly amazed that I had no side effects. The healthé trim really suppressed my appetite which helped me make a habit of eating healthier. I have plenty of energy which allows me to stay active all day and motivates me to exercise. It has been six months now and I have lost a total of 103 lbs.! I only have 12 lbs. left to reach my ultimate goal of 250 lbs. I can't tell you how this experience has changed my life. My only complaint is that I have had to buy new clothes several times.